Everyone can experience problems with sleep from time to time.
However, you might have a sleep disorder
if you experience one or more of the following symptoms:
- Fall asleep while driving
- You regularly experience difficulty sleeping.
- You are often tired during the day even though you slept for at least seven hours the night before.
- Struggle to stay awake when inactive, such as when watching television or reading
- Have difficulty paying attention or concentrating at work, school, or home
- Often get told by others that you look sleepy
- Have difficulty with your memory
- Have difficulty controlling your emotions